Chettinadu Samayal: Cherries and Melons-Chicken, Samayal, Cooking non-veg, Tiffin, Veg, Sweets, Restaurant, Spicy, Ice cream, Cake, Egg, Pickle
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    Cherries and Melons

    Papaya:

    Papaya is sweet and juicy and it offers numerous health benefits. It improves digestion, prevents heart disease, arthritis, lung disease, and eye disorders.
    Papaya is an excellent source of vitamin A and C and a good source of fiber and folate.

    Cherries:

    Cherries can increase antioxidant levels, and an abundance of antioxidants may help slow the aging process. Cherries are also full of vitamin C, calcium, potassium, and fiber.
    Fresh cherries are even better and may lower heart attack and stroke risk.

    Watermelons:

    Watermelons and Indian summers are made for each other.
    High in water content and low in calories, watermelon is a cool option on a scorching afternoon. Melons are excellent food.

    Jujube(Ezhandha Pazham):
    Jujube also known as Red Date or Chinese Date is originated in China and have been cultivated for more than 4,000 years.
    The fruit is a drupe, varying from round to elongate shape and from small gooseberry size to plum-size. There are hundreds of varieties available all over the world.

    In Tamil Nadu, the fruits are in small round shape and mostly sold by vendors near the schools. Children eat these along with chilli powder and salt.

    The ripe fruits are generally consumed raw, but are sometimes used for making candies, pickles and used in desserts.

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