Mangoes are one of the most delicious and nutritious foods.
Mangos are an excellent source of vitamins A, C and E.
Jamun fruit, which is known in Tamil as Naaval Pazham or Nagapazham, also called as Java Plum, Black Plum, Jambul and Indian blackberry is a precious but humble fruit.
Chikoo Fruit (called as "Sapota pazham" in Tamil Nadu) is a rich source of digestible sugar, protein, fibre and minerals like phosphorus, calcium and iron.
Pomegranates are not only delicious and beautiful, they’re also one of the most nutritious fruits we can eat. Pomegranates are being hailed as a super-food which can protect the heart.
0 comments:
Post a Comment