Kollu Thuvaiyal

Ingredients:

200 gms Horse Gram
1 tsp Pepper
4 nos Red dry Chillies
¼ tsp Cumin Seeds
A bit of dry Ginger
4 Nos Garlic flakes
Salt to taste

Method:

Dry roast with out oil, all the ingredients.
Make into a fine powder with little water in the mixie.

Uses:

Useful in regularising body weight.
Tones u[ muscles.Increases kidney function.