Ingredients:
A bunch of Mudakkathan – Cardiospermum Sp.
½ bunch Fresh Coriander Leaves
¼ tsp Pepper
A sprig of Curry Leaves2
tsp Urad Dhal
6 nos Red Chillies – Dru
¼ tsp Asafoetida
4 flakes Garlic
Salt to taste
1 tsp Ghee
Method:
Heat a pan and roast all ingredients except Mudakkathan in a little oil.
Fry the leaves of Mudakkathan in Ghee.Mix altogether and grind to a smooth paste.
This goes well with Rice and idli / Dosai.
Uses:
Improves joint function.Overcomes arthritis.
Tones up the blood circulation.
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